Mental Health & Resiliency

Drop-In Series

Parenting Skills that Promote Positive Mental Health

Mental Health & Resiliency Series

This FREE parenting program is for parents and caregivers who are looking to strengthen their family’s ability to ‘bounce back’ from life’s challenges. In these 90-minute introductory-level information sessions, you will learn strategies that can help you and your children learn to be more resilient in the face of stress and anxiety. As part of a 7-session series, parents are welcome to attend one session or join us each week.

Registration Information:

Collaborative Problem Solving


In this online session, we will explore ways that parents can foster effective problem solving in their child through empathy, clear communication, and collaboration in a way that reduce struggles when challenges arise.


Date: Thursday, October 28, 2021

Time: 6:00 -7:30 pm

Note: For caregivers of children and youth in grades K-9; for adults only.



Alberta Health Services, in collaboration with The Mental Health Foundation, is proud to offer FREE online programming for parents and caregivers of children and youth. Our aim is to increase awareness and reduce stigma of the mental health challenges that children and adolescents experience, provide parents and caregivers with evidence-based mental health information, and provide strategies that support mental wellness. Click to learn more.