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Adult Education Sessions
Adult Education Sessions
These addiction and mental health education sessions focus on the 3 R’s:
reduce stigma, receive information, and reflect on strategies.
Each session is intended to provide participants with introductory information regarding addiction and mental health challenges that can affect us all, evidence-based research, possible treatment options, supportive strategies, and information/resources for further support. When topics are presented as a series, participants can attend one or all sessions.
Stepping Out, Staying Grounded
Supporting Mental Wellness in Higher Education
In this one-hour webinar, we will explore mental health challenges young adults face as they transition into post-secondary education and take on more independent roles. We’ll discuss common stressors such as academic pressures, relationships, and financial strain and provide resources and tips to help.
Date: Tuesday, September 16, 2025
Time: 12:00 – 1:00 pm
For adults supporting their own wellness or the wellness of others.
Recovery Alberta is proud to offer FREE online programming for parents and caregivers who support children and youth, as well as sessions for adults looking to support their own wellness. Sessions are live and interactive. Our aim is to increase awareness and reduce the stigma around addiction and mental health challenges, provide participants with evidence-based information, and offer strategies that promote health and resilience. Click to learn more.
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