Mental Health Literacy Series
Mental Health Literacy (MHL) is the knowledge and understanding that helps us become responsible, effective and successful in living full and healthy lives. With good mental health literacy we learn how to take better care of ourselves, our loved ones and our communities. We are empowered and provided with the skills that we need to help us build better lives, better systems of care and a better society.
Mental Health Awareness Videos & Info Sheets
Caregiver Education Series Info Sheets
More Than Just a Bad Day: Understanding and Supporting Youth with Depression and Self-Injury
Parenting Strategies that Promote Positive Mental Health and Build Resiliency in Elementary Age Children
Alberta Health Services, in collaboration with The Mental Health Foundation, is proud to offer FREE online programming for parents and caregivers of children and youth. Our aim is to increase awareness and reduce stigma of the mental health challenges that children and adolescents experience, provide parents and caregivers with evidence-based mental health information, and provide strategies that support mental wellness. Click to learn more.