Caregiver Education Sessions

These FREE addiction and mental health education sessions focus on the 3 R’s: 

reduce stigma, receive information, and reflect on strategies

Each session is intended to provide parents, caregivers, and community members with introductory information regarding addiction and mental health challenges that can affect children and youth, evidence-based research, possible treatment options, supportive strategies, and information/resources for further support.  When topics are presented as a series, participants can attend one or all sessions.

Test Anxiety

Strategies for Success

Does your teen prepare for exams only to freeze up during the test? Test and performance anxiety are very common among students. This session will help teens learn how to succeed despite their anxiety and help caregivers support their teens to reduce test anxiety. 

Part 1: 

Date: Monday, June 3, 2024

6:00 - 7:30 pm

For caregivers and youth (Grades 7-12) to attend together.

Alberta Health Services is proud to offer FREE online programming for parents and caregivers who support children and youth, as well as sessions for adults looking to support their own wellness. Sessions are live and interactive. Our aim is to increase awareness and reduce the stigma around addiction and mental health challenges, provide participants with evidence-based information, and offer strategies that promote health and resilience.  Click to learn more.


Looking for More Resources?

Check out our Addiction & Mental Health Resource Page