Registration

Lunch & Learn Webinars


These free 60 minute webinars are for parents/caregivers who are looking to strengthen their child’s/adolescent’s ability to thrive through life’s challenges and discover strategies that can help build resiliency and overall family wellness.


Mental Health & Resiliency Series - Lunch & Learn

Collaborative Problem Solving


In this online session, we will explore ways that parents can foster effective problem solving in their child through empathy, clear communication, and collaboration in a way that reduce struggles when challenges arise.

Date: Tuesday, February 23, 2021

Time: 12:00 – 1:00 pm

Note: For caregivers of children grades K-9; for adults only.

Caregiver Education Series - Lunch & Learn

Keeping Scattered Kids on Track

Supporting Children and Adolescents with ADHD – Part 1


This session will discuss common signs and symptoms of Attention Deficit Hyperactivity Disorder (ADHD) and strategies for supporting success in children and youth with ADHD.

Monday, March 1, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-12; for adults only.

Keeping Scattered Kids on Track

Supporting Children and Adolescents with ADHD – Part 2


This session will continue our discussion on the common signs and symptoms of Attention Deficit Hyperactivity Disorder (ADHD) and strategies for supporting success in children and youth with ADHD.


Monday, March 8, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-12; for adults only.

Mindfulness

Benefits for the Whole Family – Part 1

This session will explore mindfulness as an evidence-based way of supporting empathy, optimism, attention, and self-regulation skills in children, teens, and parents.

Tuesday, March 2, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-12; for adults only.

Mindfulness

Benefits for the Whole Family – Part 2

Join us as we continue to explore mindfulness as an evidence-based way of supporting empathy, optimism, attention, and self-regulation skills in children, teens, and parents.

Tuesday, March 9, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-12; for adults only

Building Executive Functioning Skills

Promoting Success in Learning – Part 1


Review and discuss ways to support the development of your child’s executive skills such as working memory, inhibition, and mental flexibility.

Monday, March 15, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-6; for adults only.

Building Executive Functioning Skills

Promoting Success in Learning – Part 2


We will continue our discussion on ways to support the development of your child’s executive skills such as working memory, inhibition, and mental flexibility.


Monday, March 22, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-6; for adults only.

Parenting Strategies that Promote Positive Mental Health

Part 1


Explore factors that contribute to your child’s mental health and wellness and learn how you can be your child’s greatest mental health asset.

Tuesday, March 16, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-6; for adults only.

Parenting Strategies that Promote Positive Mental Health

Part 2


Join us as we continue our exploration of factors that contribute to your child’s mental health and wellness and learn how you can be your child’s greatest mental health asset.

Tuesday, March 23, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-6; for adults only.



Alberta Health Services, in collaboration with The Mental Health Foundation, is proud to offer FREE online programming for parents and caregivers of children and youth. Our aim is to increase awareness and reduce stigma of the mental health challenges that children and adolescents experience, provide parents and caregivers with evidence-based mental health information, and provide strategies that support mental wellness. Click to learn more.


Looking for More Resources?

Check out our Mental Health Resource Page