Registration

Lunch & Learn Webinars


These free 60 minute webinars are for parents/caregivers who are looking to strengthen their child’s/adolescent’s ability to thrive through life’s challenges and discover strategies that can help build resiliency and overall family wellness.


Caregiver Education Series - Lunch & Learn

More than Just a Bad Day:

Understanding Depression in Adolescents

This session will help caregivers increase awareness about adolescents who might be experiencing sadness and depression. Strategies for support will be discussed.


Date: Monday, April 26, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades 7-12; for adults only.

Anxiety – Part 4: Overcoming Avoidance

In this session, we will discuss how avoidance of stressors can increase our child’s stress responses. By encouraging our children to face manageable stressors, caregivers can help their child foster effective coping skills.


Date: Tuesday, April 27, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-12; for adults only.

Building Executive Functioning Skills - Part 1

Promoting Success in Learning

Review and discuss ways to support the development of your child’s executive skills such as working memory, inhibition, and mental flexibility.


Part 1: Monday, May 3, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-6; for adults only.

Building Executive Functioning Skills - Part 2

Promoting Success in Learning

Review and discuss ways to support the development of your child’s executive skills such as working memory, inhibition, and mental flexibility.


Part 2: Monday, May 10, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-6; for adults only.

Keeping Scattered Kids on Track - Part 1

Supporting Children and Adolescents with ADHD

This session will discuss common signs and symptoms of Attention Deficit Hyperactivity Disorder (ADHD) and strategies for supporting success in children and youth with ADHD.


Part 1: Wednesday, May 5, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-12; for adults only.

Keeping Scattered Kids on Track - Part 2

Supporting Children and Adolescents with ADHD

This session will discuss common signs and symptoms of Attention Deficit Hyperactivity Disorder (ADHD) and strategies for supporting success in children and youth with ADHD.


Part 2: Wednesday, May 12, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-12; for adults only.

More than Just a Bad Day:

Understanding Depression in Adolescents

This session will help caregivers increase awareness about adolescents who might be experiencing sadness and depression. Strategies for support will be discussed.


Date: Monday, May 17, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades 7-12; for adults only.

Parenting Strategies that Promote Positive Mental Health - Part 1

Explore factors that contribute to your child’s mental health and wellness and learn how you can be your child’s greatest mental health asset.


Part 1: Wednesday, May 19, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-6; for adults only.

Parenting Strategies that Promote Positive Mental Health - Part 2

Explore factors that contribute to your child’s mental health and wellness and learn how you can be your child’s greatest mental health asset.


Part 2: Wednesday, May 26, 2021

Time: 12:00 – 1:00 pm

Notes: For caregivers of children grades K-6; for adults only.



Alberta Health Services, in collaboration with The Mental Health Foundation, is proud to offer FREE online programming for parents and caregivers of children and youth. Our aim is to increase awareness and reduce stigma of the mental health challenges that children and adolescents experience, provide parents and caregivers with evidence-based mental health information, and provide strategies that support mental wellness. Click to learn more.


Looking for More Resources?

Check out our Mental Health Resource Page